.cf-header{position:sticky;top:0;background:rgba(255,255,255,.96);backdrop-filter:blur(16px);z-index:1000;border-bottom:1px solid #eee;font-size:15px}.cf-nav-inner{max-width:1360px;margin:auto;display:flex;align-items:center;gap:28px;padding:17px 32px}.cf-logo{width:185px;display:block}.cf-nav{margin-left:auto;display:flex;align-items:center;gap:25px}.cf-nav a{text-decoration:none}.cf-dropdown{position:relative}.cf-dropdown>summary{cursor:pointer;list-style:none;white-space:nowrap}.cf-dropdown>summary:after{content:'⌄';margin-left:7px;color:#666}.cf-dropdown-panel{position:absolute;left:-24px;top:36px;width:335px;padding:15px;background:white;box-shadow:0 16px 55px #231f2018;border:1px solid #eee;border-radius:18px}.cf-dropdown-panel a{display:block;padding:12px;border-radius:9px}.cf-dropdown-panel a:hover{background:#f5f5f5}.cf-dropdown-panel small{display:block;color:#686464;margin-top:4px;font-size:13px}.cf-coach{font-size:12px;color:#666}.cf-nav-cta,.cf-btn{display:inline-flex;align-items:center;justify-content:center;gap:15px;text-decoration:none;border:0;border-radius:50px;background:var(--cf-orange);color:#231f20;padding:16px 24px;font-weight:700;line-height:1.25;transition:transform .2s,box-shadow .2s}.cf-btn:hover,.cf-nav-cta:hover{transform:translateY(-3px);box-shadow:0 8px 20px #231f2015}.cf-btn.secondary{background:var(--cf-teal)}.cf-btn.outline{background:transparent;border:1px solid #ccc}.cf-nav-cta{font-size:13px;padding:13px 19px}.cf-menu{display:none;background:none;border:0;padding:10px;font-size:24px}.cf-skip{position:fixed;top:-100px;left:12px;z-index:2000;background:white;padding:12px}.cf-skip:focus{top:10px}
.cf-nav-inner{max-width:1200px;padding:20px 0;width:calc(100% - 80px)}.cf-nav{gap:22px}.cf-logo{width:180px}
@media(max-width:1100px){.cf-menu{display:block;margin-left:auto}.cf-nav{display:none;position:absolute;top:100%;left:0;right:0;background:white;padding:24px 40px;max-height:80vh;overflow:auto}.cf-nav.open{display:grid;gap:22px}.cf-dropdown-panel{position:static;width:100%;box-shadow:none;border:0;padding:10px 0 0}.cf-coach{display:block}}
@media(max-width:600px){.cf-nav-inner{width:calc(100% - 40px);padding:15px 0}.cf-logo{width:152px}.cf-nav{padding:24px 20px}}

/* Shared dropdown refinement — October 13 */
.cf-header .cf-nav{font-size:16px;gap:24px}.cf-header .cf-nav> a:not(.cf-nav-cta),.cf-header .cf-dropdown>summary{font-weight:500;line-height:1.4}
.cf-header .cf-dropdown-panel{width:340px;padding:10px;border-radius:16px;box-shadow:0 14px 40px #231f2014;border-color:#e9e7e7}
.cf-header .cf-dropdown-panel a{font-size:16px;font-weight:500;line-height:1.35;padding:13px 14px;border-radius:9px;transition:background-color .18s,color .18s}
.cf-header .cf-dropdown-panel small{font-size:14px;font-weight:400;line-height:1.4;margin-top:4px;color:#686464}
.cf-header .cf-dropdown-panel a:hover,.cf-header .cf-dropdown-panel a:focus-visible{background:#eef8f7;color:#231f20}
.cf-header .cf-dropdown>summary:after{display:inline-block;transition:transform .18s}.cf-header .cf-dropdown[open]>summary:after{transform:rotate(180deg)}
.cf-header .cf-dropdown[open]>.cf-dropdown-panel{animation:cf-dropdown-in .18s ease-out}
@keyframes cf-dropdown-in{from{opacity:0;transform:translateY(-4px)}to{opacity:1;transform:none}}
@media(max-width:1150px){.cf-header .cf-nav{gap:16px}}
@media(max-width:900px){.cf-header .cf-nav{gap:20px}.cf-header .cf-dropdown-panel{width:100%;padding:8px 0 0;box-shadow:none}.cf-header .cf-dropdown-panel a{padding:12px 14px}}
@media(prefers-reduced-motion:reduce){.cf-header .cf-dropdown[open]>.cf-dropdown-panel{animation:none}.cf-header .cf-dropdown>summary:after,.cf-header .cf-dropdown-panel a{transition:none}}